{"product_id":"gratitude-mail","title":"Gratitude Mail","description":"\u003cp\u003eMake someone’s day while promoting focus, calm and creativity in your little love. We have combined mindful colouring with the practice of gratitude to create our beautifully illustrated Gratitude Mail Card Making Kit.\u003c\/p\u003e\n\u003cp\u003eA handwritten card or note of thanks is one of the most heartfelt and meaningful ways to express gratitude. Teaching your children to take time out and reflect on the things and people they are grateful for is a wonderful way to practice mindfulness.\u003cbr\u003e\u003cbr\u003eGratitude is one of many positive emotions, it's about focusing on what's good in our lives and being thankful for the things we have. When we count our blessings, we interrupt the cycle of negative and fearful thoughts, allowing the stress system in our bodies to recover.\u003cbr\u003e\u003cbr\u003eResearch shows that when we are thankful, our brain releases the feel-good hormones and chemicals (dopamine, serotonin and oxytocin) as we experience a deep state of joy along with many other emotional and physical benefits.\u003c\/p\u003e\n\u003cp\u003eGratitude Mail can be enjoyed alone, with friends, with adults or in the classroom.\u003cbr\u003e\u003cbr\u003eEach Gratitude set contains 12 unique cards exclusive to Mindful \u0026amp; Co Kids, one for teachers and one for everybody else.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eExclusive to Mindful and Co - Kids.\u003c\/p\u003e","brand":"Mindful \u0026 Co","offers":[{"title":"Default Title","offer_id":42115852075259,"sku":"0745125523439","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1485\/1224\/products\/GratitudeMail8.jpg?v=1636549142","url":"https:\/\/lovedlives.com\/products\/gratitude-mail","provider":"Kids 'N Kribs","version":"1.0","type":"link"}